We are always playing around with ways to get more fiber and food into the smallest child in the morning. These oat based muffins are filling and tasty, a great start to the day. And, the chocolate tricks him into eating more then a single raspberry for breakfast!
Chocolate Oatmeal Breakfast Muffins
½ cup oat flour
½ cup rolled oats
¼ cup oat bran
½ cup plus 1 tablespoon sugar
½ tsp. salt
1-tablespoon baking powder
½ tsp. baking soda
½ tsp. cinnamon
¼ tsp. nutmeg
¼ cup cacao powder
1-cup sour cream
¼ cup milk
4 tablespoons melted butter
1 tsp. vanilla extract
½-1 cup chocolate chips or chopped chocolate
Preheat oven to 400
Line muffin pan with paper liners or grease with butter or spray with non-stick baking spray
In a bowl whisk flour, oat flour, rolled oats, oat bran, sugar, salt, baking powder, baking soda, spices and cacao powder.
In a smaller bowl whisk eggs, sour cream, milk, melted butter and vanilla.
Add liquid to dry ingredients and mix with a few strokes to combine. Mixture will be thick. Fold in chocolate chips.
With an ice cream scooper fill muffin tins and bake for 14-16 minutes or until a toothpick inserted in center comes out clean.
A square meal is satisfying, nourishing, complete.
A round table includes all.